Check out this site if you’d like a visual of all the sugar you eat.
Would you eat a stack of 16 sugar cubes? A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like?
Yikes! That’s a lot of sugar!We’ve used regular sugar cubes 4 grams of sugar each to show how the sugars in your favorite foods literally stack up, gram for gram.